Mind-body workshops can be custom designed for your group of 10 or more at your location. The following are workshop suggestions that can be modified to meet your group’s needs and interests.

woman-breathingTaking the “Nervous” out of the Nervous System: Self-Soothing Tools from Energy Psychology


Managing Fear & Anxiety with Mindfulness


Optimize your Brain with the Language of Connection


For more information:  Contact Laya Seghi

Your Facilitator:

Laya Seghi, LCSW is a psychotherapist with over 30 years of clinical experience.  She utilizes a range of treatment modalities, including energy medicine, that helps clients balance their brains to reduce stress.