What is the mind-body connection and why is it so important to understand? In this podcast with Meryl Brandwein, the Rebel Nutritionist and founder of the Brandwein Institute of Nutrition and Wellness, I share how a holistic approach to wellness identifies emotions, beliefs, and stories that impact our physical health.
Meryl’s specialty is nutrition. What I love about her approach is that she looks beyond diets to see the WHOLE picture – that’s where the mind-body connection comes in ...
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2021