Resources
Video Resources from the Web
Podcast Resources from the Web
Articles & Resources from the Web
Books to Boost Your Mental Health
Books on Energy Medicine
The Field: The Quest for the Secret Force of the Universe by Lynne McTaggart
The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton
Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality by Donna Eden and David Feinstein
Molecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert
The Intention Experiment: Using Your Thoughts to Change Your Life and the World by Lynne McTaggart
Vibrational Medicine: The #1 Handbook of Subtle-Energy Therapies by Richard Gerber
The Biology of Transcendence: A Blueprint of the Human Spirit by Joseph Chilton Pearce
The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence by Doc Lew Childre
The Promise of Energy Psychology: Revolutionary Tools for Dramatic Personal Change by David Feinstein and Gary Craig
The Quantum Doctor: A Quantum Physicist Explains the Healing Power of Integral Medicine by Amit Goswami Ph.D. forward by Deepak Chopra
Books on Meditation, Mindfulness and the Path of the Heart
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart by Tara Brach PHD
Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life by Jon Kabat-Zinn PHD
The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
A Lamp in the Darkness: Illuminating the Path Through Difficult Times by Jack Kornfield PHD
Don’t Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein by Sylvia Boorstein
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn PHD
The Places that Scare You: A Guide to Fearlessness in Difficult Times (Shambhala Classics) by Pema Chodron
Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness by Patrick Lawlor
Books on Trauma:
The Revolutionary Trauma Release Process: Transcend Your Toughest Times by David Berceli
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine PHD
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health) by Babette Rothschild
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Besell van der Kolk M.D.
Wounds into Wisdom: Healing Intergenerational Jewish Trauma by Tirzah Firestone with a Foreword by Gabor Maté
Books on New Brain Science:
Mindsight: The New Science of Personal Transformation by Daniel J. Siegel
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Richard Hanson
The Awakened Brain: The New Science of Spirituality and Our Quest for An Inspired Life by Lisa Miller, PhD.
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge