Beyond Talk Therapy

As a holistic psychotherapist, I repeatedly witness how resolving suppressed emotions can have an immediate and profound effect on a client’s physical health. Digestive issues, insomnia, depression, fibromyalgia, adrenal fatigue, aches of all kinds and much more are often symptomatic of unresolved emotional memories, traumas, and stressors.

Since emotion is a natural response to the range of life circumstances we encounter, the key to healthy living is to fully process our emotions. Whatever the feeling state may be – whether the ...