MIND-BODY HEALING
Combining over 40 years of experience as a clinical social worker with extensive training in Western science and Eastern healing systems, Laya Seghi’s integrative approach is heart-based, relying on intuition and the innate wisdom of each client.
Each telehealth or remote session with Laya is a creative process. She uses the most appropriate and effective modality for each particular treatment priority to release the stress that obstructs one’s natural ability to heal. Learn more about the healing modalities in Laya’s toolbox:
BodyIntuitive
NEURO-EMOTIONAL TECHNIQUE
NET helps clients process and release stress-related issues – both in mind and body. Individually, we may not see the link between the past and our present symptoms. NET can help identify and resolve negatively-charged emotional responses to past events (real or imagined). The technique is fast and can dramatically improve your physical and mental health.
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EMDR
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Learn some self-soothing techniques to take the “nervous” out of your nervous system.
Laya has created a user-friendly collection of videos to help you de-stress, reset, and heal so that you can thrive in your daily life
Laya’s self-help videos are derived from a variety of treatment modalities she practices.
These include: EMDR, NET, BodyIntuitive, BodyTalk, Emotional Freedom Technique, and Mindfulness Meditation.
SELF-SOOTHING TOOLS TO REDUCE STRESS
What Clients Say…
Blogs by Laya
GROUND YOURSELF! Use the Earth Element Reset for Digestive Health and Clear Thinking
Although I created this video at the end of September, before the unimaginable turn of events in Israel and Gaza, it can be a particularly relevant resource to help us ground ourselves as we attempt to digest the indigestible. The Earth Element Reset helps support our digestive health and our ability to think clearly.
Repeat this reset daily (or as often as you wish) for a week or more, to relieve some of these Earth Element imbalances
RECLAIM HARMONY & JOY: The Fire Element Reset
The Five Element Theory is based on the idea that different forces combine in nature to create harmony and balance. The five elements are Fire, Earth, Metal, Water, and Wood. In Chinese medicine, the Five Element Theory is an approach to understand imbalances within the body. When elements become unbalanced, symptoms and diseases start to develop.
Stop It!
If only resolving problems were as simple as this absurd Bob Newhart sketch suggests! And yet… there ARE some very simple ways to help bring down stress and anxiety of all kinds.
Laya’s Instagram Posts
About My Practice
BodyIntuitive • EMDR • NET (NeuroEmotional Technique)
Laya is trained in multiple modalities;
Which Treatment is RIght for you?